In a few hours, you can transform how you look and feel as quickly and easily as I did.
A few weeks ago, I got home at midnight from a speaking engagement, and I was exhausted. Despite being tired the next morning, I got my son off to school and drove to attend a class at my gym. I hit unexpected traffic and realized I was going to be very late for the class, so I did what any self-respecting regular exerciser, would NOT do; I turned around and came home.
After doing some work on my computer, I went onto the couch around noon with a spoon and half a small container of my latest food crush, Talenti Sea Salt Caramel Gelato. I never eat out of a container, but I decided nothing would make me feel better than digging in and then taking a nap. FYI, I also never take naps.
When I woke up, I felt great and not at all guilty. I indulged in gelato and slept in the middle of the day. Crazy or smart?
For me, it was smart as I gave myself what I needed and I enjoyed feeling connected to the cartoon character, Garfield.
End result: I felt like a new me with renewed energy and a non-stop smile that lasted for the rest of the day.
What about you? Go do something crazy too, and then notice how much better you will look and feel as a result of taking care of yourself.
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